Dry Eye Treatment in Canberra

Dry eyes can be more than just an annoyance—they can disrupt your whole day. At Junic Eye Care, we’re committed to offering the very latest dry eye treatments in Canberra with a level of care and expertise you deserve. If itchy, red, or irritated eyes have been a bother, let’s have a conversation. We’re here to help you regain comfort and enjoy clear vision.

In this post, I’ll share how our distinctive suite of dry eye treatments sets us apart, offering innovative solutions you won’t easily find elsewhere in the nation’s capital.

Understanding Dry Eye Syndrome

If you’ve ever felt that aggravating scratchiness in your eyes, like you’ve got a speck of dust caught in them that just won’t budge, you’re not alone. Dry eye syndrome is a common condition that many of us face, especially in the modern world where digital screens dominate our lives.

Beyond the incessant grittiness, you might find your eyes becoming red with irritation, or even find them watering as if you’re chopping onions all day. It’s a paradoxical world – dry eyes yet excessive tears!

At this point, many of us are reaching for the eye drops for temporary relief. But don’t ignore the warning flags. Your eyes are signaling that they need more than a quick fix.

In our clinic we start with a thorough diagnosis to uncover what’s really going on behind those blinks. Is it your office’s arctic air conditioning, the dusty Canberra winds, or something more internal like an imbalance in tear production? Identifying the root cause is the first step in crafting a tailor-made dry eye treatment that offers more than just a short term solution.

Meibomian Gland Dysfunction: The Usual Suspect

When it comes to dry eyes, the usual suspect often turns out to be something called Meibomian Gland Dysfunction, or MGD for short.

Your eyelids contain little oil glands that secrete a thin layer of oil over the ‘watery’ aqueous layer of your tears. Without the smooth flow of this oil, the aqueous layer begins to dry up – like a shallow pool of water on a hot Canberra day.

This means you may be experiencing not just a fleeting irritation but a chronic condition that needs attention. But here’s the good news – once we figure out MGD is the troublemaker, we can suggest a clear path to helping you manage your condition. It’s all about getting those glands back in action, so your eyes can take in the world without feeling like they’re in a desert!

The reasons for MGD can vary, but common causes include:

• Aging and Hormonal Changes: Both men and women experience hormonal shifts as they age that can affect eye health. Reduced testosterone levels in men and menopausal changes in women can lead to Meibomian Gland Dysfunction (MGD)
• Contact Lens Wear: Long-term contact lens use can increase the risk of MGD due to reduced blink efficiency and potential irritation to the gland openings.
• Medications: Certain medications, especially those with drying effects like antihistamines or some blood pressure drugs, can exacerbate or contribute to MGD.
• Eyelid Inflammation: Conditions like blepharitis, which involve inflammation of the eyelids, can directly affect meibomian gland function and lead to MGD.
• Digital Screen Use: Hours spent staring at computer and phone screens can lead to reduced blinking rates, which is vital for spreading the meibomian oils across the eye.
• Diet and Nutrition: A diet lacking in essential fatty acids, particularly Omega-3s, can impair gland function. These nutrients are crucial for maintaining the healthy lipid layer of the tear film, and their deficiency can lead to MGD.

OCULUS Keratograph 5M: A Look into the Future of Eye Care

Treatment begins with getting a thorough understanding of what’s gone wrong with your eyes. And for this, it helps to have the very latest in advanced eye health diagnostic equipment from Europe.

Our clinic is proud to offer examinations with the OCULUS Keratograph 5M, a revolutionary device that allows us to peer into the intricacies of your eye with astounding detail. It enables us to visualize and assess the health of your meibomian glands with unprecedented accuracy. Here’s what makes the OCULUS Keratograph 5M so special:

• High-Resolution Imaging: The Keratograph 5M employs high-definition color imaging, providing a crystal-clear view of the eye’s surface and glands, enabling us to detect even the subtlest abnormalities.
• Non-Invasive Meibography: This device performs a detailed meibography, a non-invasive technique to photograph your meibomian glands, helping to identify gland dysfunction or structural changes without discomfort.
• Precise Tear Film Analysis: With its sophisticated software, the Keratograph 5M can analyze your tear film’s stability. This helps in determining the tear break-up time, which is crucial for diagnosing dry eye syndrome.
• Corneal Topography Capabilities: Beyond the eyelids and tear film, this versatile tool also maps the cornea’s surface, aiding in the diagnosis and management of various corneal conditions.
• Integrated Treatment Planning: The insights gained from the Keratograph 5M allow us to craft a personalized treatment plan. By understanding the unique conditions of your eye, we can recommend targeted treatments that promise the most effective relief.

With the OCULUS Keratograph 5M’s assistance, we are at the forefront of diagnosing and managing dry eye and other ocular surface disorders. We believe in harnessing technology to enhance our ability to care for your eyes with the utmost precision.

Simple Dry Eye Treatment Options

Different people experience dry eyes to different degrees. So it make sense to consider a few home based solutions before you book in for clinical dry eye treatment.

Starting with the basics, we often suggest Omega 3 fish oil supplements. These aren’t just good for your heart; they can also work wonders for your eyes by improving the oil film produced by your eyelids. Regular intake can lead to a substantial reduction in dry eye symptoms over time.

Another option is moisture chamber glasses. These aren’t your average specs. They create a mini-humidity chamber for your eyes, trapping moisture and protecting your eyes from the drying effects of the environment. They’re especially useful for our Canberra winds that seem determined to whisk away every bit of moisture.

If you are looking for a simple but effective at-home remedy, a warm compress can often provide significant relief. The warmth helps to melt any blockages in the glands, much like warm water helps to dissolve grease on dishes, making it easier for the oil to flow and keep your tears from evaporating too quickly.

When you combine these solutions with smart lifestyle adjustments, like managing your digital screen time and being mindful of air quality at home and work, some people will make significant progress towards overcoming dry eye symptoms.

However, if you still find that you are experiencing itchy, red, and uncomfortable eyes, then the next step is to come see us at Junic Eye Care so we can find a more effective dry eye treatment solution.

Dry Eye Treatment with Blephasteam

I mentioned earlier how Meibomian Gland Dysfunction (MGD) is typically the culprit for dry eye discomfort. So a dry eye therapy we offer right here in our clinic is Blephasteam – a simple yet ingenious device designed to tackle MGD head-on.

It might sound like something out of a spa menu, and it’s just as relaxing! Blephasteam offers a warm embrace to your eyelids, providing a consistent, gentle steam that heats the eyelid area. This therapy softens the oils in the glands, making it easier to release them, which is crucial for a healthy tear film.

The device itself looks like a pair of goggles and is made of a soft, flexible material to ensure comfort during treatment. The mask has a heating element within it that generates a controlled amount of steam, and it’s connected to a control unit that regulates the temperature and timing of the steam therapy. The overall design is focused on providing a snug fit while delivering the therapeutic moist heat around the eyes.

Meibomian Gland Expression

Within the clinic our meibomian gland expression is another way we can get your eyelid glands working the way they are supposed to. This gentle procedure squeezes out congealed oil to clear any blockages in the eyelid meibomian glands, ensuring that your natural tear film can do its job effectively.

It’s a bit like unclogging a pipe – not the most glamorous process, but the results speak for themselves. We use a handheld instrument with a small, flat, paddle-like end that is used to apply gentle, targeted pressure to the eyelids.

The frequency of meibomian gland expression treatments can vary widely depending on the individual patient’s condition, the severity of their meibomian gland dysfunction (MGD), and their response to treatment. For patients with moderate to severe MGD, initial dry eye treatments may be more frequent.

Some optometrists might start with treatments spaced a few weeks apart to aggressively manage the condition and provide relief. Once the condition is under control, the treatments may be spaced out further, with many patients requiring maintenance treatments every 4 to 6 months.

BlephEx for Blepharitis

Blepharitis is an inflammation that affects the edges of your eyelids, right where the eyelashes grow. The condition causes the eyelids to become inflamed with redness, itchiness, and sometimes scales or crusts at the base of the lashes. This inflammation can also affect the meibomian glands within the eyelids.

This is where our BlephEx eyelid cleansing tool becomes a game changer. It is a small, handheld device, with a disposable, soft, micro-sponge tip that spins at high speed. This tip is used to gently exfoliate the eyelids and lashes, removing debris and scrubbing away the biofilm that can lead to blepharitis. The device resembles a small electric toothbrush or a miniature version of a rotary tool, with a design that allows for precision cleaning of the delicate areas around the eyes.

Is BlephEx painful? Not at all. It’s a completely tolerable experience, akin to brushing your teeth.

The whole procedure, which we carry out right here in the clinic, takes no more than a few minutes per eye. And the best part? Most of our patients notice an improvement almost immediately.

BlephEx isn’t a silver bullet for dry eyes — it’s part of a larger, personalized dry eye treatment routine. Depending on your situation, we might suggest complementing BlephEx with specific eye drops or other treatments to keep your eyes feeling comfortable and clear. We recommend a session about every 4-6 months.

Canberra’s Challenging Dry Eye Climate

Our goal as a team at Junic Eye Care is to empower you with treatment options that bring lasting comfort for your eyes and improved quality of life.

In Canberra, with our harsh winters and allergen-rich springs, dry eye syndrome can be particularly severe.

But don’t let dry eyes dim your view of our beautiful city—let us help you get back to clear, irritation free vision!

You’ll find our clinic conveniently located in the Molonglo Health Hub, just a short 10 minute drive from central Canberra, with plenty of free parking when you get here.

To visit our optometry practice, click the “Book Online” button at the top of the page or call (02) 6152 8585 today.

Need a Woden Optometrist? FIVE Reasons to Visit Junic Eye Care.

Nestled in the vibrant heart of the Australian Capital Territory is our beloved Woden, known for its rich cultural tapestry, modern conveniences, and community spirit. I’ve always admired how community seamlessly blends the historical charm of places like Eddison Park with the modern buzz of places like Westfield Woden Shopping Centre.

As a fellow resident of Canberra, I wanted to share why some of our neighbours from Woden have chosen to visit Junic Eye Care in Coombs for their eye care needs.

1) Comprehensive Eye Tests: More Than Just Selling Frames

Let me tell you about Alex, a tech enthusiast from Woden who believes in data-driven decision-making in all aspects of his life. When he visited Junic Eye Care, he was pleasantly surprised by the detail and comprehensiveness of our eye exams. Our tests are based on the latest optometry practises and we take advantage of our state-of-the-art eye testing equipment to ensure a thorough diagnosis of your eye health.

We go beyond the basic vision checks of most corporate optometrists in Woden.

We do a comprehensive assessment of every aspect of your vision, rather than just selling you another pair of glasses. Here are just some of the things we can examine.

• Diabetic Exam: We check for early signs of diabetic retinopathy to protect your eyesight.
• Macular Degeneration: We use the latest OCT imaging equipment to assess and manage ageing eyes.
• Glaucoma Exam: We conduct pressure measurements and visual field tests for early detection of this serious problem.
• Dry Eye Treatment: We can offer various remedies to ease dry, itchy, and irritated eyes.
• Binocular Vision: Our examination can uncover potential issues often missed in standard screenings.
• Colour Vision Testing: We check for colour vision deficiency (which affects 1 in 12 males).
• Keratoconus Exam: We can diagnose and offer management options if there is progressive degradation of your cornea.

2) Pediatric Optometrist for Woden Kids

Children, like little Mia whose family lives in Woden, require specialised attention. Mia’s parents were concerned about her frequent squinting while watching TV. At Junic Eye Care, we understand the unique challenges and needs of our younger patients and offer tailored care to ensure a lifetime of healthy vision.

Kids’ eyes are a whole different ball game. Just like their rapid growth and boundless energy, their vision is constantly evolving too.

Pediatric eye care is all about looking after those little peepers from infancy through the teenage years. It’s not just about catching whether they might need glasses. It’s about ensuring their eyes are developing correctly, tracking their eye movements, and spotting any early signs of vision issues that could impact their learning or daily activities.

And, of course, it’s about making the whole experience kid-friendly!

An eye check shouldn’t be something they dread, but a regular part of growing up healthy.

3) Exclusive Designer Frames Selection

Kiara, a fashion-forward public servant from Woden, was on the hunt for unique frames. At Junic Eye Care, she found her perfect match, reflecting her personality. We have a curated collection of designer frames, some of which are exclusive imports, offering both functionality and style that most Woden optometrists cannot match.

At our Canberra glasses store, we pair your specific lens prescription, whether single vision, bifocal, or progressive, with designer frames that best suit and optimise your vision needs.

Different eyeglass frame materials like acetate, metal, and titanium each provide unique style, comfort, and durability benefits, catering to various aesthetic and functional preferences.

Our optical team can provide personalised advice on frame colours, materials, and styles to enhance your natural features and align with your wardrobe, ensuring your glasses are not just an accessory but an expression of your individuality.

4) Dedication to Low Vision Care

Over the years, I’ve met numerous residents, like Sarah. Sarah is an elderly woman who faces challenges reading her favourite novels and recognising faces. Typically, most Woden optometrists don’t offer dedicated treatment options for people like her. Fortunately, she was able to receive the help she needs at Junic Eye Care’s Low Vision Clinic.

Over the years, I’ve been personally committed to staying at the forefront of professional advancements in low-vision care. This dedication has led to Junic Eye Care becoming one of the few Canberra distributors for HumanWare, a leading technology brand renowned for its innovative digital vision assistance devices.

HumanWare’s state-of-the-art tools have transformed the lives of many, providing newfound independence and clarity to those with visual impairments.

5) Behavioural Optometry Expertise

I recall a young man by the name of Junpei who was staying in Woden. He was a university student in Canberra who had difficulty focusing on his studies. He didn’t just need glasses; he needed an understanding of how his eyes processed information. Our approach to behavioural optometry helps in diagnosing and addressing these unique vision-related issues that can affect daily activities and academic performance.

With the knowledge I’ve accumulated over the years, I ensure a holistic approach to eye care that goes beyond the standard approach of most optometrists in Woden, which would be to focus solely on the lens prescription.

When it comes to eye care, I’m not just looking at whether you can see the letters on a chart clearly. That’s what regular optometry often focuses on. In contrast, my expertise in behavioural optometry is like taking a deep dive into how your eyes and brain work together. Think of it as teamwork—how your eyes gather the details around you and how your brain makes sense of it. It’s like understanding the difference between just reading words and actually comprehending a story.

By using this approach, I’ve been able to help folks not only see better but also feel more comfortable when reading, working on a computer, or playing sports. It’s all about making your vision work best for your daily life.

Still Looking for an Optometrist in Woden?

In wrapping up, it’s always a joy to serve my fellow Canberra residents and see familiar faces from surrounding suburbs.

If you are still seeking a Woden optometrist with a personal touch, come discover Junic Eye Care in Coombs, where all our patients receive unmatched eye care and experience unrivalled eyewear choice.

We’re just 8.7 km from Woden Westfield, an easy 12-minute drive with plenty of free parking when you get here. Our patients appreciate the Molonglo Health Hub’s lift and wheelchair ramp.

At our optometry practice, you’re not just another patient; you’re a neighbour and a friend. So why not drop in for an examination and a friendly chat with your eye care professional?

To visit our optometry practice, click the “Book Online” button at the top of the page or call (02) 6152 8585 today.

Understanding the difference between an optometrist and an ophthalmologist can sometimes be confusing. But it’s an important distinction in Australia, where you can’t obtain a Medicare rebate without first obtaining an ophthalmologist referral from your primary care optometrist. Some eye doctors may refuse to see any patient without such a referral.

If you think you need a referral to an eye doctor in Canberra for advanced eye care procedures, this article should be helpful.

Cataract Surgeries

Cataracts cloud the natural lens in our eyes, leading to impaired vision. In Australia, an optometrist plays a significant role in the initial detection and early management of such cases.

I remember John, a long-time patient, who came to me with complaints of blurred vision. After diagnosing John with cataracts, I referred him to a leading Canberra eye doctor for surgery.

Ophthalmologists treat cataracts through a surgical procedure called phacoemulsification. During this surgery, a tiny incision is made in the eye, through which the clouded lens is broken up using ultrasound vibrations and then removed. Subsequently, an artificial intraocular lens (IOL) is inserted in its place, restoring clarity to the patient’s vision.

The entire procedure is typically outpatient, meaning patients can return home the same day.

Cataract surgery is generally not painful due to the use of eyedrop anaesthesia administered before the procedure. This ensures that the eye is numb, preventing patients from feeling anything during the surgery. Most patients only report a slight sensation of pressure.

After the anaesthesia wears off, some patients might experience itchiness or a gritty feeling in the eye for a day or two.

Any post-surgical discomfort is usually mild and can be managed with over-the-counter pain relievers or prescription medications, as advised by the ophthalmologist. It’s essential for patients to avoid rubbing their eyes after surgery and to follow post-operative care instructions to minimise discomfort and promote healing.

After the immediate postoperative period, long-term follow-up care can be managed by an optometrist. They can monitor the patient’s vision, prescribe corrective eyewear if necessary, and ensure that the eye remains healthy in the long run. The optometrist can also detect any potential late-onset complications or issues that may arise after the surgery and refer the patient back to the ophthalmologist if needed.

It’s a collaborative approach, with both the ophthalmologist and optometrist playing crucial roles in ensuring the patient’s complete recovery and optimal visual health.

Anti-VEGF injections for Diabetic Retinopathy

Diabetic Retinopathy is a complication that can severely affect the vision of diabetic patients.

I remember Sharon, a dedicated nurse, and diabetic patient. She was unaware of the potential eye complications until she experienced them. After detecting the advanced state of her condition, I promptly referred her for Anti-VEGF injections, a treatment administered by a Canberra ophthalmologist.

Imagine the back of our eye, the retina, as a movie screen. Due to high blood sugar levels from diabetes, the tiny blood vessels in this screen can get damaged. When these vessels are damaged, they can start to leak or bleed, causing blurry vision or even seeing spots floating around. If not addressed, it can get worse, leading to significant vision issues or even complete blindness.

Now, here’s where it gets interesting. Our eyes have a substance that can cause these harmful vessels to grow; and this is where Anti-VEGF medications come into play. A trained eye doctor can inject these medications into the eye to halt and even reverse some of this damage. So, for anyone with diabetes, regular eye check-ups with a regular optometrist are a must to catch and manage this condition before the damage is too late.

Corneal Transplant a.k.a. Keratoplasty

Let me share with you the story of Lin, a local sports enthusiast. When she suffered a corneal injury during a squash game, she was extremely concerned. After my assessment, it became clear she might need a corneal transplant, and I referred her to a specialised ophthalmologist.

Corneal transplants, also known as keratoplasty, are procedures where a damaged or diseased cornea (the clear front surface of the eye) is replaced with healthy tissue from a donor. Imagine the cornea as the window of the eye; if it gets clouded or damaged, the view becomes blurry. An ophthalmologist, a specialised eye surgeon, performs this procedure by carefully removing the affected part of the cornea and replacing it with clear donor tissue.

An optometrist plays a significant role in post-operative care for patients who have undergone corneal transplants. After the surgery, the patient’s vision may still need fine-tuning, and the optometrist is typically involved in this aspect. Here’s a breakdown:

Monitoring Healing: The optometrist will routinely check the transplant site to ensure it’s healing properly, ensuring that the graft is adhering correctly and that there aren’t any complications like graft rejection.

Prescription Adjustments: After the surgery, there may be changes to the patient’s vision. The optometrist will assess the need for and provide updated eyeglass or contact lens prescriptions as the eye heals and the vision stabilises.

Management of Astigmatism: It’s common for corneal transplant patients to experience astigmatism (where the cornea is curved more in one direction than another). Optometrists can provide specialised contact lenses, such as rigid gas-permeable lenses, to help manage this and offer the patient clearer vision.

In essence, while ophthalmologists perform the surgery and manage early surgical aftercare, optometrists play a pivotal role in the long-term vision care and health monitoring of corneal transplant patients.

 

Surgical Management of Glaucoma

Glaucoma is a stealthy eye condition, often referred to as the “silent thief of sight.” Most victims do not know they have the condition until irreversible damage has been done. It’s caused by a buildup of pressure inside the eye, which can damage the optic nerve, potentially leading to vision loss.

Ophthalmologists are crucial in the frontline defence against glaucoma. They can treat it in several ways, including laser procedures to improve fluid drainage or other procedures for more advanced cases.

Thankfully, most glaucoma treatments are not painful, but some may cause mild discomfort or temporary blurred vision.

After any surgical intervention, the role of the optometrist becomes vital. They are responsible for post-operative care, which includes monitoring the eye’s healing, ensuring the intraocular pressure remains at safe levels, and detecting any potential complications early.

With the combined expertise of both the ophthalmologist and optometrist, patients with glaucoma can receive a comprehensive care pathway, from initial treatment to long-term management.

Strabismus Intervention

An eye condition characterised by the misalignment of the eyes, where one or both eyes may turn inwards, outwards, upwards, or downwards, is known as strabismus. This misalignment can be due to a variety of factors, including muscle imbalances, nerve issues, or even some systemic diseases.

While strabismus is often noticed in childhood, it can also occur in adults. An optometrist can assist in the early detection of strabismus and incorporate prism correction into glasses. Prisms alter the light pathway before it reaches the retina, essentially “bending” the image in a way that compensates for the misalignment. This can help bring the image into focus and align it with the other eye, providing a unified visual field.

The role of an orthoptist is particularly significant in diagnosing and providing non-surgical treatments for strabismus, using exercises and therapies aimed at improving eye coordination and alignment. One common method of treatment is patching, where the stronger eye is covered with a patch, forcing the weaker, misaligned eye to work harder and become stronger. This method helps to stimulate the vision pathways in the brain and promote better eye coordination.

If non-surgical interventions are insufficient, an ophthalmologist steps in. They can recommend surgical options, which involve adjusting the length or position of the eye muscles to correct the misalignment. Surgical procedures are tailored to each patient’s unique needs and can greatly enhance visual alignment and functionality.

The collaboration of these three types of eye care professionals ensures a comprehensive co-management approach to managing strabismus.

 

Retinal Detachment Management

Carmel, a young graphic designer, came to see me when she suddenly began experiencing floaters and flashes in her vision. Recognising the signs of retinal detachment, I referred her immediately to an ophthalmologist for emergency treatment.

Retinal detachment is a serious eye condition where the retina – the thin layer at the back of the eye that captures visual information – separates from its supporting tissues. Risk factors are higher for those patients who have significant myopia, diabetic conditions, or who have had cataract surgery.

Without prompt treatment, it can lead to permanent vision loss. Often, individuals affected may see a sudden increase in floaters, flashing lights, or experience a shadowy curtain veiling their field of vision.

An ophthalmologist plays a pivotal role in managing retinal detachment. They can treat it using methods like laser surgery to seal breaks or holes in the retina, a freezing process called cryopexy, or more intricate surgeries like a pneumatic retinopexy or scleral buckle procedure to push the retina back into place.

The role of the optometrist is vital for early detection and referral. Regular eye exams can help identify any preliminary retinal issues, and if a patient presents with symptoms of detachment, the optometrist can quickly refer them to an ophthalmologist for immediate intervention. Collaboration between the two professionals ensures the timely diagnosis and treatment of this urgent condition.

 

Your Eye Doctor – An Essential Partner in Vision Well-Being

In our beautiful city of Canberra, understanding when and how to approach eye care is crucial. Always start with your optometrist. Not only can they diagnose and treat a range of conditions, but they also provide the essential referrals to see an ophthalmologist when advanced care is required.

Remember, your vision is one of your most precious assets. Trust it to an eye doctor who understands its complexities.

To visit our optometry practice, click the “Book Online” button at the top of the page or call (02) 6152 8585 today.

 

Behavioural optometry explores dimensions deeper than simply correcting eyesight. As an experienced behavioural optometrist in Canberra, I’ve come to appreciate the complex relationship between vision and the brain.

Traditional Optometry: Predominantly concerned with clarity and sharpness. It’s like adjusting a camera lens for a clearer photo. Essential, but sometimes the issue lies deeper.

Behavioural Optometry: This is where we look at how the eyes work in tandem and communicate with our brain. It’s not only about the clarity of an image but also how our brain processes and understands that image. This understanding often uncovers the mysteries behind several visual challenges.

Consider the story of a young patient of mine (let’s call him Jake). On the surface, Jake was just another student struggling with reading and distractions. Traditional assessments couldn’t pinpoint any anomalies. But, with a behavioural approach, we discovered issues with eye tracking and coordination. Tailored therapy not only refined his reading skills but also gave him a significant boost in confidence.

This article should be insightful if you feel you need to speak to a behavioural optometrist in the Canberra area.

Who Needs to See a Behavioural Optometrist?

Children are one of the most common recipients of behavioural vision treatment, but the service isn’t limited to them. The range of potential beneficiaries also includes adults.

Post-Concussion or Traumatic Brain Injury (TBI) Patients: Individuals who have suffered from concussions or TBI might experience visual disturbances or difficulty processing visual information and thus can benefit from a behavioural optometry approach.

Computer Users: Adults who spend significant time on computers or other digital devices may experience Computer Vision Syndrome, characterised by eyestrain, headaches, or blurred vision. Behavioural optometry can help address these issues by improving visual efficiency and comfort.

Adults with Reading and Learning Difficulties: While commonly associated with children, some adults also struggle with reading or learning due to undiagnosed visual issues. Behavioural optometry can help in diagnosing and addressing these problems.

Sports Professionals: Athletes often rely on their vision for peak performance. Behavioural optometry can enhance visual skills that are vital for sports like tracking a ball, depth perception, and peripheral awareness.

Patients with Binocular Vision Dysfunctions: Some adults may experience double vision, eyestrain, or headaches due to binocular vision issues, which can be addressed through a behavioural approach.

Patients with Special Needs: Adults with conditions like autism, cerebral palsy, or Down syndrome might have unique visual processing issues that could benefit from a behavioural optometry approach.

Post-Stroke Patients: Stroke survivors may experience visual field loss, visual processing issues, or other visual disturbances as a result of their stroke. A behavioural optometrist can offer strategies and therapies to improve visual function.

Drivers: Proper visual processing is crucial for safe driving. Individuals experiencing difficulty with depth perception, peripheral vision, or other visual skills can seek help from a behavioural optometrist.

Seniors: Age-related changes in vision can affect daily tasks, from reading to balance and coordination. Behavioural optometry can offer strategies to maximise visual function and maintain independence.

Anxiety or Stress-Related Visual Symptoms: Some individuals may experience visual symptoms related to stress or anxiety, such as tunnel vision or hypersensitivity to visual stimuli. A behavioural approach can help address and mitigate these issues.

It’s always recommended to consult with a qualified optometrist or behavioural optometrist to discuss individual symptoms or concerns and get a comprehensive eye examination.

Behavioural Treatment

A behavioural optometrist takes a comprehensive approach to the treatment of vision and visual processing issues. Their methods often blend traditional optometry with techniques aimed at improving the way the brain processes visual information. Here are six ways a behavioural optometrist can treat patients:

Vision Therapy: This is a structured program of visual activities designed to correct specific vision problems and improve visual skills. Depending on the issue, exercises might focus on improving eye movement control, enhancing focusing abilities, or developing better eye-hand coordination. It’s analogous to physical therapy for the eyes and visual system.

Prescriptive Lenses: Unlike traditional optometrists, who might prescribe lenses purely for clarity, behavioural optometrists may prescribe lenses to also help with visual processing, comfort, or performance. This might include prismatic lenses, bifocals, or tinted lenses, depending on the patient’s needs.

Syntonics (Phototherapy): This is a specialised form of light therapy used to treat various visual dysfunctions. It involves the patient looking at specific frequencies of light to balance the autonomic nervous system and improve vision-related issues.

Environmental Modifications: A behavioural optometrist may recommend changes to a patient’s environment to reduce visual stress. This could involve adjusting lighting, altering workstation ergonomics, or suggesting specific screen filters or overlays, especially for patients with visual discomfort or computer vision syndrome.

Visual-Motor Integration Training: This focuses on improving the coordination between visual perception and motor skills. For instance, exercises might target hand-eye coordination, spatial awareness, or visual tracking, which are critical for tasks like reading, writing, or sports.

Visual Information Processing Evaluation and Training: Beyond basic eyesight, how the brain interprets what the eyes see is crucial. This might involve exercises and techniques to improve visual memory, visual sequential memory, visual discrimination, and other cognitive aspects of vision.

It’s important to note that the treatment approach will vary depending on the specific needs of the patient. Regular evaluations and adjustments in treatment strategies ensure that the patient is on the right track to achieving optimal visual function.

Common Signs of Vision Difficulties

If you or a family member exhibits any of the following behaviours, it might be time to book an assessment with a behavioural optometrist in Canberra.

• Regularly occurring headaches, especially around the eyes

• Blurry vision or double vision
• Reading or writing leads to mental fatigue.
• Moving or tilting head while reading and writing
• Squinting or covering eyes when reading or writing
• Poor concentration when work requires visual focus

• Frequent eye fatigue from digital screens
• Sensitivity to light

• Needs to use a finger or marker to keep their place when reading
• Misses out words or re-reads the same words

• Has difficulty processing what they are reading and may have to re-read something several times to understand it
• Complains of words “moving about on the page.”
• Reading is slow and requires great effort

• Irregular and/or untidy handwriting

• Slow at copying what is on the board down on to paper

About the Assessment

Prior to an initial assessment, patients complete a detailed questionnaire that guides all subsequent testing.

During the visit, we discuss questionnaire insights and conduct structured visual tests to gauge the performance of the patient’s visual systems. We’ll customise the exam based on our initial findings and ensure it’s engaging and comfortable. Following the assessment, patients might feel exhausted, so it’s best to allow for a post-assessment break.

Afterwards, we detail any recommended training, including eyewear selection if needed.

Within a couple of weeks, patients receive an easily understandable report summarising our findings and recommendations. Depending on the treatment, patients may attend weekly in-office training programs or home-based therapy sessions, but plans can be adjusted based on individual needs.

Regardless of the chosen program, we remain accessible for guidance and support.

Junic Eye Care – Your Behavioural Optometrist in Canberra

If you live in Canberra and some of the vision issues mentioned here sound familiar, it might be time to look a bit deeper into the causes of the problem.

At Junic Eye Care, we don’t just check your vision clarity. We also explore how your eyes and brain work together. Think of it as understanding the whole story behind your eyesight. For you or your children, our detailed check-up might find hidden reasons for struggles in school or daily life.

So, if anything in this article made you think, “That sounds like me (or my child)!”, come see us. We’re here to help our Canberra community.

Call (02) 6152 8585 or click on the “Book Online” button on this page.

So you’re thinking of upgrading your eyewear game with stylish designer-brand eyeglasses.

But you feel a little overwhelmed by the range of options to choose from.

We’ve got you covered.

Considering the smorgasbord of brands and the range of prices, it’s wise to seek expert assistance. Our knowledgeable optometrists at Junic Eye Care have a deep understanding of how frames can harmonise with your personal eyewear preferences and vision needs.

In this article, let’s take a look into the world of designer eyewear available to you in our Canberra glasses store.

Your Face Shape and Your Lifestyle

The key to finding the perfect glasses lies in understanding your face shape. The contours of your face influence the frames that will complement your features best. From oval and round to square and heart-shaped, the outlines of your face play a pivotal role in determining your frame’s aesthetic impact.

Our expert optical dispensers can help you determine your face shape and recommend frames that enhance your natural appeal.

But eyeglasses aren’t just about style; they’re about functionality too. Your daily routine plays a significant role in selecting the right pair. Are you an active individual who loves outdoor adventures, or do you spend hours in front of digital screens?

Our curated selection of glasses is designed to cater to various lifestyles. Whether you’re an outdoor enthusiast or a busy office worker, we have options that blend style with practicality.

Frames and Lens Compatibility

Designer eyeglasses are a fusion of frames and lenses, working in tandem to provide optimal vision correction. The lens type you choose can impact the frame style that complements your needs.

Whether your prescription is for single vision, bifocals, or progressive lenses, your lens choice will influence your frame selection. At our Canberra glasses store, we match your lens type to designer frames that are fit-for-purpose and suit your daily needs.

• Single-vision lenses, which correct either nearsightedness or farsightedness, provide the most versatility in frame selection since these lenses have a consistent prescription throughout.
• Bifocal lenses, designed for individuals with both distance and near vision issues, often require frames with larger lens areas to accommodate the distinct segments for each prescription.
• Progressive lenses, catering to a seamless transition between distance, intermediate, and near vision, necessitate frames with taller lens heights to provide ample space for all these zones. The frame’s shape also matters, as round or oval frames might not offer enough room for the progressive zones.

Frame Materials and Comfort:

Different frame materials, such as acetate, metal, and titanium, offer varying levels of comfort and durability.

• Acetate eyeglass frames offer a compelling blend of style and durability. Advantages include a vast array of colour and pattern options, allowing for unique designs. Acetate frames are also lightweight and hypoallergenic, minimising discomfort for extended wear. However, they might be slightly less adjustable than metal frames.
• Metal frames for glasses present a minimalist aesthetic that appeals to many people. They are highly durable and often more adjustable than acetate frames, allowing for a better fit. Additionally, metal frames tend to be more lightweight, making them comfortable for extended wear. However, they lack the extensive colour and pattern options that acetate frames provide. Some individuals with metal allergies might also experience discomfort with certain metal alloys.
• Titanium frames for glasses offer a remarkable balance of strengths. They have an exceptional strength-to-weight ratio and are incredibly lightweight and comfortable, making them ideal for all-day wear. Moreover, titanium is highly corrosion-resistant, ensuring longevity and minimal maintenance. These frames often feature slim profiles and modern designs, appealing to those who prefer a contemporary look. Titanium frames can be relatively expensive, however. Nevertheless, the durability and premium feel they provide make them a solid investment for those seeking a blend of style and functionality in their eyewear.

Biodegradable Frame Options

Wood and bamboo designer frames have carved a place for themselves in the eyewear industry by appealing to individuals who value sustainability, craftsmanship, and distinctive aesthetics. These organic material frames present a compelling choice for ACT residents who want their Canberra glasses brands to make a stylish statement while embracing nature-friendly choices. Whether you’re drawn to the warm hues of wood or the sleek allure of bamboo, these frames invite you to experience eyewear in a truly natural way.

While they offer a range of advantages like eco-friendliness, lightweight comfort, and a unique appearance, they do come with some considerations like limited adjustability and the need for meticulous care. As an alternative, you might like to consider recycled acetate frames. They share the advantage of reducing the environmental impact associated with conventional materials.

Designer Frame Colours and Patterns

Your designer glasses should harmonise with your natural features and complement your personal style. Colour and pattern selection can dramatically influence how your glasses integrate into your overall personal appearance. Our optical dispensary team understands that glasses aren’t just an accessory; they’re an expression of individuality. We offer insights into colour and pattern choices that enhance your features and seamlessly merge with your wardrobe.

• For individuals with fair complexions, certain frame colours can enhance their features and create a harmonious look. Soft and light colours tend to work particularly well. Consider frames in shades of pastels such as light blues, soft pinks, lavender, and mint green.
• For those with darker complexions, there are several frame colours that can beautifully complement and enhance their features. Rich, bold colours tend to work particularly well. Deep jewel tones like emerald green, sapphire blue, and amethyst can create a striking contrast against darker skin tones, adding vibrancy and depth.
• Your eyeglasses can serve as an accessory that complements your clothing choices. If your wardrobe predominantly features neutral tones like blacks, whites, and greys, opt for frames in classic shades such as black, brown, or metallic tones. These neutral frames will effortlessly blend with a variety of outfits. If your wardrobe leans towards bold and vibrant colours, you can choose frames that either match one of the colours in your outfits or provide a complementary colour contrast.

Expert Guidance in Our Canberra Glasses Store

Our priority is to ensure that you not only find the perfect pair of designer glasses that look great but also feel comfortable and enhance your vision experience. We’ll make sure you walk away with designer-brand glasses that are a joy to put on your face every morning.

In a world of choices, let our expertise be your compass. At Junic Eye Care, we’re not just about eyewear; we’re about enhancing your lifestyle through thoughtful choices in Canberra glasses brands.

Book an Appointment and Choose Your Glasses Today

Don’t miss the chance to discover eyewear that resonates with your personality. Book an appointment with us, and let our skilled optometrists take you on a tailored journey to find the perfect designer frames. Your vision and style deserve nothing but the best, and at Junic Eye Care, we’re here to make that a reality. Experience eyewear shopping like never before, where expertise meets elegance.

Call (02) 6152 8585 or click on the “Book Online Button” on this page.

Designer Frames We Stock

Aura Flex

– Unique Characteristics: Frames that offer flexibility and comfort with a modern and versatile design.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Affordable.

Capri

– Unique Characteristics: Chic frames that embody Italian style and elegance.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Carolina Herrera

– Unique Characteristics: Sophisticated frames reflecting a blend of elegance and modernity.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Carrera

– Unique Characteristics: Sporty frames with a touch of urban design and functionality.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Affordable.

Coast Jnr

– Unique Characteristics: Stylish frames designed for the younger generation, offering youthful flair.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.

Convertibles

– Unique Characteristics: Innovative frames with interchangeable elements for personalized style.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Premium.

Chloe

– Unique Characteristics: Elegant frames that capture femininity and Parisian charm.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

David Beckham

– Unique Characteristics: Frames inspired by the iconic style of David Beckham.

– Gender Appeal: Men.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Evatik

– Unique Characteristics: Contemporary frames known for their sleek design and modern aesthetics.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Fossil

– Unique Characteristics: Frames with a touch of vintage and modern design, offering versatility.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Affordable.

Furla

– Unique Characteristics: Chic frames that blend Italian craftsmanship with contemporary style.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Gucci

– Unique Characteristics: Luxury frames known for their high-end fashion and opulent designs.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Hello Kitty

– Unique Characteristics: Playful frames inspired by the iconic Hello Kitty character.

– Gender Appeal: Women.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.

Hudson

– Unique Characteristics: Trendy frames with a focus on modern and casual style.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.

Hugo Boss

– Unique Characteristics: Sophisticated frames that capture German elegance and modern design.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Kate Spade

– Unique Characteristics: Playful and feminine frames that embody New York chic.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Lacoste

– Unique Characteristics: Sporty frames that embody the brand’s athletic heritage.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Longchamp

– Unique Characteristics: Frames that reflect Parisian chic and luxury craftsmanship.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Maxmara

– Unique Characteristics: Chic frames that capture Italian fashion and elegance.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Missoni

– Unique Characteristics: Frames known for their vibrant colors and unique patterns.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Moschino

– Unique Characteristics: Playful and bold frames that embody fashion-forwardness.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Premium.

Nike

– Unique Characteristics: Sporty frames with a focus on performance and athletic aesthetics.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Affordable.

Nina Ricci

– Unique Characteristics: Elegant frames that capture French sophistication and femininity.

– Gender Appeal: Women.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

NYC Kids

– Unique Characteristics: Frames designed for children, offering comfort and style.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.

Police

– Unique Characteristics: Frames with a touch of urban and edgy design, inspired by law enforcement.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Premium.

Rag N Bone

– Unique Characteristics: Frames that blend urban style with contemporary design.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Premium.

Safilo

– Unique Characteristics: Frames that offer a variety of styles, catering to diverse tastes.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Affordable.

Seiko

– Unique Characteristics: Frames known for their quality and Japanese precision.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Affordable.

Spinach

– Unique Characteristics: Frames that combine quirky designs with comfort and creativity.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.

Stellini

– Unique Characteristics: Frames that blend classic and modern design, offering versatility.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Affordable.

Trussardi

– Unique Characteristics: Frames that exude Italian elegance and luxury design.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Under Armour

– Unique Characteristics: Sporty frames designed for athletes, offering performance and style.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials, Gen-Z.

– Classification: Premium.

Van Staveren

– Unique Characteristics: Modern frames with a focus on comfort and quality.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Affordable.

Wade Morgan

– Unique Characteristics: Classic frames that embody timeless elegance and style.

– Gender Appeal: Both Sexes.

– Popular With: Gen-X, Millennials.

– Classification: Premium.

Yalea

– Unique Characteristics: Frames with a touch of contemporary design and versatility.

– Gender Appeal: Both Sexes.

– Popular With: Millennials, Gen-Z.

– Classification: Affordable.