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Poor sleep and dry eye syndrome
Have you ever thought why your eyes feel gritty and tired, even after a long sleep? It's a familiar problem for many in Canberra, where our dry, windy weather is tough on our eyes. There's a common thought that getting some sleep means waking up with healthy, refreshed eyes. But that's not always true.
Omega 3 fish oil for dry eye disease
Contrary to what many think, effectively managing dry eyes often involves more than just eye drops; it can be closely linked to your diet and overall health. One potential ally in this battle is Omega-3 fish oil, a supplement that's not just for general wellness but might be particularly beneficial for soothing your troubled eyes. According to a comprehensive study involving 32,000 patients, those with higher Omega-3 intake experienced about a 17% reduction in dry eye risk compared to those who consumed minimal or no Omega-3.
Paediatric optometrist back to school eye test in Canberra
It's common for parents to think, "My child would tell me if they couldn't see well," but in reality, kids often don't recognize or verbalize their vision issues. They might assume everyone sees the world the way they do. This is why a 'back to school eye examination' is crucial – it can catch those hidden problems, ensuring your child's vision isn't a hurdle in their learning journey. Imperfect vision can seriously hold back your child's academic and social development.
Kids glasses frames in Canberra
Have you ever stopped to think if the glasses your child wears are truly fit-for-purpose? As Canberra gears up for the new academic year, it’s vital to consider how much a child's eyewear can influence their learning and social life at school. Poorly fitted or low-quality glasses can be a source of discomfort and might even worsen vision issues, not to mention the hassle of constant replacements. Factors like comfort, durability, and a style that your child loves are all key.
meibomian gland expression
The Meibomian glands play a surprisingly crucial role in our eye health, yet they're often something we don’t think about until there's a problem. These tiny glands are located in our eyelids - imagine them as small oil factories lined along the edges of your upper and lower eyelids. Their job? To secrete oil into our tears. This oil is essential; it forms the top layer of our tear film and prevents the rapid evaporation of our tears.
warm compress for eyes
In the quest to find more effective solutions for eye discomfort, we've seen some innovative developments, and one such solution is the Bruder Eye Mask. This isn't just any eye mask; it's a specialized tool designed to offer consistent, therapeutic warmth, specifically targeting the issues that lead to eye discomfort.
dry eyes and contact lenses in Canberra
Have you ever wondered why your eyes feel dry and uncomfortable after wearing contact lenses for an extended period? Contact lenses, while convenient, can sometimes lead to aggravated dry eye symptoms. This issue stems mainly from reduced tear production due to extended wear, disrupting the eye's natural lubrication and leading to discomfort, particularly in low-humidity environments.
sjogren syndrome treatment by your optometrist
Are dry eyes and persistent dryness of the mouth more than just minor annoyances for you? These symptoms, which might seem trivial at first, can actually be the early warning signs of a condition known as Sjogren's Syndrome. This condition is a complex autoimmune disorder, primarily targets the body's moisture-producing glands, which results in its hallmark symptoms: chronic dry eyes and dry mouth.